Trail running is one of the most comprehensive workouts you could hope to do. It works on your strength and stamina, while improving your balance and co-ordination. All of this is in addition to strengthening your lower body and core strength. What is more is that the exercise does not any sophisticated or expensive gear or machines to perform. All you need is a trail to run on and some time on your hands.
However, that being said, it does not mean that it requires absolutely no gear at all. Like with all forms of exercises based on running, trail running also requires running shoes. Without running shoes, you could end up injuring yourself. The correct trail running shoes can improve your running experience by leaps and bounds (puns intended). On trails, as opposed to tracks, there can be many reasons for injuries. Tripping on overground roots, stepping on sharp rock and bruising your toes running downhill are all very common. Any good trail running shoes should be able to protect you from all these. In addition, they should be waterproof, stop insects from getting to your foot and should provide enough support to prevent ankle twists and other injuries.
So we, the good people here at GTF, have put together the definitive list of the trail running shoes available on the market so that you can pick the best gear on the basis of your requirement and budget.
#5 Merrell Trail Glove 2
Trail Glove 2 is an upgrade from the Trail Glove 1 and is one of the best minial running shoes on the market.However, remember that though these are great for walking around on your job or going on a short run, they wouldn’t offer much stability or protection on a full blown trail run. If you want to do that, you would be better off trying some of the other shoes on this list. This one isn’t built to take that kind of abuse.
TG2 is a very comfortable pair of shoes though and are extremely lightweight. However, the lack of safety features puts it on the bottom of this list.
==> Click here to see Today’s Discount on Merrell Trail Glove 2
#4 Adidas Performance Thrasher 1.1 M Trail Running Shoe
“Thrasher” is one of the best selling trail running shoes on Amazon. It is lightweight and durable. In addition to that, the top mesh offers breathing space and the shoe itself has a solid outsole that offers great traction. Combining that with the really affordable price, these products’ popularity is clearly explained.
However, the product does leave something to be desired in terms of its traction and build. The other shoes on the list offer much better build for slightly higher prices. However, if you are on a tight budget, nothing else will come even close to the Thrasher in the price range.
==> Click here to see Today’s Discount on Adidas Performance Thrasher 1.1 M Trail Running Shoe for Men/ For Women
#3 Saucony Peregrine 4
It is again one of our top recommendations. However, what truly sets it apart is the fact that it is a very well designed product at a very competitive cost. There has been an upgrade to Peregrine 5 but most users agree that Peregrine 4 is a far superior product in terms of its comfort, stability and safety.
The shoe is well fitting but needs to broken into. So take them out for short spins for a few times and soon they will fit your foot like a glove. In the long run, they are really comfortable. It is a bit on the heavier side but that is a good thing for running on muddy or wet terrain as it provides extra traction. They are perfect for long distance running and trail competitions.This is a brilliant product for runners on a budget or if you are not sure if you will running for a very long time and not sure if you want to invest in a high end shoe.
==> Click here to see Today’s Discount on Saucony Peregrine 4
#2 Adidas Outdoor AX 2 Hiking Shoe
Great design, good traction and grip and strong build. This model has everything you could want for in a pair in this price range.The treads are brilliantly designed. The TRAXION is simply unbeatable. It’s durable, sturdy and provides perfect grip even in wet and muddy terrains.
A suggestion would be to get any trail running shoes one size larger than what you usually wear. They will be far more comfortable and you would less of a risk hurting your toes while running downhill. Snug shoes can usually lead to injuries in your toes, especially while running on non-level surfaces.These have over 300 positive reviews on Amazon and are a really popular choice.
==> Click here to see Today’s Discount on Adidas Outdoor AX 2 Hiking/For women
#1 Salomon Speedcross 3 Trail Running Shoe
With 1200 positive reviews on Amazon, Salomon Speedcross 3 is on the first spot on our list for a reason. They are extremely stylish, provide impeccable ankle support and offer good protection in the most difficult and rugged terrains. They are a bit on the pricey side but if you can afford them and are serious about trail running then these are the shoes you should go for.
Even if you are not a professional and are doing just for recreation or to stay fit and get some calm time running alone in the woods, these are perfect for you. This model offers great traction and has well-designed treads that make you all set to go even on difficult terrains like mud or snow. Also, a major advantage with them is that they don’t need to be broken in. You can get them out of the box and start training from the first day itself.
It also has a protective toe cap to prevent you from injuring your toe by stubbing it on a rock or overground root. In addition, if offers good protection against ankle twists as well as it provides good support.
All in all, if you are serious about trail running and do not mind spending a few extra dollars, these are the shoes you should be ordering without any second thoughts.
==> Click here to see Today’s Discount on SpeedCross 3
So, in summary, our top pick is Salomon Speedcross 3 for Men / for Women (priced at $179).If you are planning on running for a long time and are serious about it, these are the shoes to go for. The high cost would pay for itself a lot of times over in terms of the comfort, functionality and design. They are suitable for running on all terrain and if money isn’t an issue, these are the shoes that need to be on your rack.
A close second, simply on the basis of Return on Investment would be the Saucony Peregrine 4 for Men / for Women ($110). They are a cheaper option than the Salomon but they are brilliant nevertheless. The are especially good if you want more traction from your shoes in case you plan on running on slippery surfaces like forests or mossy hills. They are also a good option for beginners and people who are not sure if they would like trail running.